Zen Peacemakers Core Training: Meditation Instruction with Michel Engu Dobbs, Roshi
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April 8, 2024

Human beings have been practicing mindfulness or meditation for millennia. It is a natural activity for us, like sleep, or walking, or moving about. Often, this practice is part of a religious or spiritual tradition, taking on many varied forms. And many of us meditate unaffiliated with any doctrine or lineage. We will offer a basic, introductory training in meditation, unattached to any specific tradition, that participants can put into personal practice immediately. It has been said, “Stillness answers every question.” Let’s explore that together.

Zen Peacemakers Core Training: Meditation Instruction with Michel Engu Dobbs, Roshi