Explore topics from the mundane to the holy with creative prompts like:
- Reverence―Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
- Being a Curious Being―What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
- Evening Threshold―Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.