Meeting Life’s Challenges with Equanimity & Compassion
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With Stephen Mugen Snyder, Sensei

In this circle, we will focus on learning and applying the ancient Buddhist heart practices of Upekkha (Equanimity) and Karuna (Compassion).  These heart practices will be presented for both on and off the zafu application.  These teachings come from Mugen Sensei’s book “Buddha’s Heart” and his twenty-year Theravada Buddhist teachings leading in-person retreats worldwide.

Meeting Life’s Challenges with Equanimity & Compassion