
TONGLEN Compassion Meditation: Past, Present, & Practice
- Presenter: Rev. Daphna McKnight, Ph.D.
- Subject: Buddhism, Peacemaker Circle, Practice
Join Buddhist minister, Daphna McKnight as she explores the historical roots of and current research into tonglen: a Tibetan Buddhist technique aimed at increasing compassion and relieving suffering. In this workshop, we will engage with tonglen as a formal meditation and an on-the-spot compassion practice. McKnight will be referencing her dissertation: Tonglen Meditation’s Effects on Compassion in Novice Meditators
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