Silent Illumination and Peacemaking
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Dr. Li explores the relationship between meditation, inner peace, and peacemaking. Drawing from her book, ‘The Illumination,’ they discuss common misconceptions about meditation and the importance of recognizing and accepting all thoughts and feelings during practice. By cultivating moment-to-moment clear awareness, practitioners can better understand their mental habits and reactions, leading to a more genuine inner peace and less harmful behavior.

Silent Illumination and Peacemaking